Coaching Services
1-2-1
Peak Coaching can work on a one-to-one basis, concentrating on your needs and tailor each session specifically to you
Group
Group coaching sessions are on set dates each month and range from fundamentals to race craft and specific techniques
Coaching Workshops
Peak Coaching offers a 50/50 split of a mental performance workshop coupled with a MTB coaching session
Mental Performance
PMPC is a company set up to maximise your peak performance through mental and emotional coaching for performance. Click here to go to the Peak Mental Performance Coaching site
Fundamentals for kids
Learn the basics of mountain biking. Go over bike set up, useful kit, and of course the fundamentals to cycling
Flow
From All Mountain to DH riders, this session gets you to go faster with more confidence. Cornering, jumps, and planning ahead are just some of the content
Advanced
This is a DH specific course. DH courses are made up of much tougher terrain, this course will help you execute good form in difficult situations
Race Craft
PMPC links in with DH racing. This course is designed to get you to perform at your best when it counts!
All courses will require:
1. A fully working bike with both front and rear working brakes
2. A helmet (other protective gear is advised but not compulsary)
3. Food and water to keep your energy levels up
About Peak Mental Performance
I have always been involved in sport in some shape or form. My main passion however, is cycling. I mainly enjoy riding downhill and XC, however I also regularly ride dirt jumps, BMX tracks, and road.
Cycling is definitely a way of life for myself. It has taken me to Europe on various occasions and to the mecha of cycling, Whistler... twice! This is where I really honed my skills on a bike and cycling changed from a hobby to a lifestyle.
It's a deep-set belief of mine that whether you are cycling for fun, or competing in competitive racing, your attitude and your appraoch to cycling has the biggest impact on your performance. Whether you are just wanting to increase your enjoyment on the trails, improve your skill set and range, or shave a few seconds off your race times, Peak Mountainbike Coaching can help you achieve your goals!
I am a qualified British Cycling coach and offer a wide range of coaching sessions. My unique selling point however is my in-depth knowledge and understanding of the mental side of sports. I will not only offer coaching on the technical aspects of mountain biking, but I will also teach you how to mentally improve your performance as well. I will help to create a fantastic platform for you to have fun on the trails by being technically and mentally tuned.
Vision
" Mountain biking is a huge passion of mine and a life style choice. Maximising fun, skill, technique, and safety is key - This is what Peak Mountainbike Coaching is all about. "
My vision as a mountain bike coach is to equip you as the rider with a great platform to build and master fundimental skills. I aim to improve your riding ability and confidence allowing you to enjoy the sport of mountain biking to its potential. I offer various coaching sessions that can help anyone from a beginner to the elite.
As a mental performance coach, I also offer the sport psychology aspect of mountain biking as this is just as important as the physical techniques and skills. Some argue it's more important, especially at the elite level!
Giving Back
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Contact
To find out more about our services please get in touch using any of the below methods
Phone
Give me a call if you want to talk through what's best for you 07783444785
For any questions or any further information needed please email info@peakmentalperformance.co.uk
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